$2400
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BE BIRTH PRIVATE PROGRAM - Face to Face or Video
EMBRACE, EMBODY & EMERGE - $395
EMBRACE - KNOWLEDGE (THINK)
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Shedding limiting beliefs
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Principles of Pregnancy
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Decision making Process
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Research the Greats
EMBODY - INSTRUCTIONS (DO)
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Yoga Skills
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Active Birthing Positions
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Breathing Techniques
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Mental Rehearsal
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Visualisation Tools
EMERGE - FEEDBACK (BE)
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Body Awareness
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Self Awareness
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Putting into Practice
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Debrief Birth
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24 hour email support
ADDITIONAL
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Monthly Newsletter
$1400
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This 4 hour (2 x 2 hr sessions) private program is designed to empower couples on their birthing journeys. With a strong emphasis on addressing how our thoughts, beliefs, attitudes and mindset affect the pregnancy and birthing journey. These private sessions are designed for couples wanting to learn the skills, tools and knowledge to apply on the day of labour and birth. This course will help you embrace new knowledge, embody new skills and emerge a stronger more powerful you ready for entering your labour with a strong positive mindset and helping your birth partner feel more confident in their role on the day.