Have you ever really explored what it means to just Be? I feel like this has been my mantra this year and something that I keep coming back to. When things are not going the way I would like them too or I find myself being challenged emotionally and mentally I remind myself that its ok to just Be in the present moment, feeling the emotions and knowing that eventually it will change. One of the biggest catalysts for rebranding my business and arriving at the name Be Birth, whi