Learn why a regular yoga practice should be on your prenatal self care routine.
Weekly Classes with Brooke
Learn why a doula can enhance your wellbeing for pregnancy, labour and birth.
View role of a doula
BENEFITS OF A DOULA
BE NURTURED THROUGH YOGA
How we feel physically affects how we feel mentally, practicing yoga through pregnancy shifts a woman’s mental state giving her more confidence in her ability to birth her baby. READ MORE
PREGNANCY YOGA WITH A DOULA DIFFERENCE
Be Birth offers pregnancy yoga that is more then just strecthing the body. It is an opportunity to learn about choices in pregnancy and birth that will empower you to make the right choices for you and your baby. READ MORE
Birthing courses and doula services available